How To Juice Cilantro

Cilantro, known for its distinctive pungent flavor and vibrant green leaves, is a popular herb used in various cuisines for its unique taste and nutritional benefits. Juicing cilantro is a great way to extract its essential oils and nutrients, providing a refreshing and healthy addition to your diet. Whether you want to enhance the flavor of your dishes, incorporate it into your detox routine, or simply enjoy its refreshing taste, juicing cilantro can be a simple and effective method to reap its numerous health benefits.


To juice cilantro, follow these steps in detail:

1. Gather and clean the cilantro:
Start by gathering fresh cilantro leaves, ensuring they are clean and free from any dirt or debris. Rinse the cilantro thoroughly under cold water and pat it dry with a clean kitchen towel or paper towel.

2. Prepare a cutting board and knife:
Place a clean cutting board on your kitchen countertop and ensure your knife is sharp. A sharp knife will make it easier to chop the cilantro finely.

3. Remove the stems:
Hold the bunch of cilantro tightly in one hand, and use your other hand to grip the stems firmly near the base. With a steady motion, pull your hand towards the top of the cilantro bunch, separating the leaves from the stems. Discard the stems as they are generally less flavorful.

4. Chop the cilantro leaves:
Gather the separated cilantro leaves into a compact pile on the cutting board. Hold your knife at a slight angle and make a rocking motion as you chop the cilantro leaves into smaller pieces. Continue chopping until you have achieved the desired fineness, depending on your preference.

5. Place the chopped cilantro into a blender or food processor:
Transfer the chopped cilantro leaves into a blender or food processor, ensuring you use a container or attachment that is suitable for liquids. You may need to work in batches if you have a large amount of cilantro.

6. Blend or process the cilantro:
Turn on the blender or food processor and blend/process the cilantro until it becomes a fine, smooth paste or liquid. If necessary, add a small amount of water to help facilitate the blending process. The amount of water will depend on the desired consistency of the cilantro juice.

7. Strain the cilantro juice (optional):
If you prefer a smoother texture, you can strain the blended cilantro juice using a fine-mesh sieve or cheesecloth. Position the sieve or cheesecloth over a clean container and pour the juice through it, gently pressing it to extract as much juice as possible. Discard any solids that remain in the sieve or cheesecloth.

8. Store and use the cilantro juice:
Transfer the freshly juiced cilantro into a clean, airtight container or bottle. Store it in the refrigerator for up to 3-4 days, although it’s best to use it as soon as possible for optimal freshness. Use the cilantro juice in your favorite recipes, such as dressings, marinades, sauces, or as an added flavor boost to various dishes. Remember, cilantro juice can have a strong and distinct flavor, so it’s always best to start with a small quantity and adjust according to your taste preferences.

Frequently Asked Questions:

What are essential tips for juicing cilantro effectively?

To juice cilantro effectively, start by washing the leaves thoroughly to remove any dirt or debris. Remove any tough stems before juicing. Blend cilantro with other fruits or vegetables for added flavor.

Experiment with different combinations and quantities to find your desired taste. Enjoy!

Are there any specific tools or techniques that help in extracting juice from cilantro?

One common tool to extract juice from cilantro is a juicer. Alternatively, a blender can be used to puree the cilantro and then the mixture can be strained through a fine mesh strainer or cheesecloth to separate the juice. Both methods effectively extract the juice from cilantro leaves.

How can one ensure the maximum nutritional value and flavor when juicing cilantro?

To maximize the nutritional value and flavor when juicing cilantro, it is important to use fresh leaves and stems, as these contain the highest concentration of nutrients and flavor. Additionally, be careful not to over-process the cilantro during juicing to preserve its beneficial properties.

Are there any specific recipes or combinations that work well with cilantro juice?

Cilantro juice pairs well with various dishes and flavors. Some popular combinations include using it as a dressing for salads, mixing it with lime juice for a zesty flavor in Mexican-inspired dishes, or blending it with garlic and olive oil for a delicious marinade for meats or vegetables.


In conclusion, juicing cilantro is a simple process that can be done by blending the leaves with water or other ingredients. The resulting juice can be a versatile addition to various recipes or consumed on its own for its refreshing and detoxifying properties.